The anchoring
Massage
Three treatments that work the body directly: tissue, circulation, skin. Each can be practised alone or as a complement to an innerdance session.
The three treatments
Massage
A slow, deep touch, redefined at each session according to what the body shows that day.
Pressotherapy
Sequential compression, from the legs to the chest. Circulation is stimulated from the bottom up, in waves.
Endosphères Therapy
A matrix of rotating spheres working the tissue through compressive vibration, without breaking the skin.